Episodes
Sunday Nov 15, 2020
Friendship Breakups
Sunday Nov 15, 2020
Sunday Nov 15, 2020
Friendship breakups: they're tough, they hurt, and they're real. Join me in an open conversation with my friend, Jennifer Ahken, as we discuss all the growing pains involved in the rollercoaster ride of friendships. We talk about how friends are one of life's most beautiful gifts, but how they can also be one of the most challenging relationships of our lives.
Monday Nov 02, 2020
Dating in 2020
Monday Nov 02, 2020
Monday Nov 02, 2020
Join me in an insightful conversation with Where to Kis founder: Krista Sultmanis. We cover everything from dating in 2020, to etiquette, to that new dating app you just downloaded. Learn to navigate the landscape that is now the new reality of our world: the virtual date.
Monday Oct 26, 2020
Connecting Mind, Body and Spirit with Leila Aziza
Monday Oct 26, 2020
Monday Oct 26, 2020
This episode, we talk to professional dancer, journalist and entrepreneur, Leila Aziza. We talk about how to use movement to heal and cope through tough times and how sometimes, we all just need to let out the "yayas".
Monday Oct 05, 2020
Burnout Culture and Emotional Health with Virginia Lauzon
Monday Oct 05, 2020
Monday Oct 05, 2020
Join me for a trip into the most introspective part of yourself: your emotions. Activist and Coach Virginia Lauzon joins me as we talk self care, emotional health and friendship breakups.
Thursday Sep 17, 2020
No One's Okay - With Pamela and Alexa
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Join me in chatting with the hilarious Pamela Portnoy and Alexa Marie Anderson on whether anyone is ACTUALLY okay. These delightful actresses and podcasters share their insight in working in the entertainment industry, and the persistent art of being patient and perseverant.
Monday Sep 07, 2020
Fellow HSP Alissa Jablonske on the Magic of the Small Miracles
Monday Sep 07, 2020
Monday Sep 07, 2020
Lean in to an amazing chat with Alissa Jablonske from the blog Life by Alissa on spirituality, being an HSP (Highly Sensitive Person) and finding the beauty in the everyday.
Wednesday Aug 26, 2020
Finding yourself with Psychologist Leonie Campbell
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Join me in exploring an incredibly insightful conversation with Psychologist and founder of Psychology for Success Leonie Campbell, on what you decide your story for 2020 will be. How are you dealing with lockdown, and what will your story be?
Tuesday Jul 28, 2020
The Art of Letting Go - Interview with Chantal Stafford-Abbott
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Founder of The Deep Space, Chantal Stafford Abbott, joins me on the Anxious Millennial Pod to talk about her incredible journey from globetrotting fashion model to the creator of a modern space for deep, meaningful connection about topics ranging from body image, to purpose, to privilege, just to name a few.
Tuesday Jul 21, 2020
Understanding Your Why - Interview with Natrosha Miller
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
Love Thy Sistahood Community Founder, Certified Life Coach and Organization Leader Natrosha Miller talks wellbeing, spiritual connectedness and understanding your why.
Wednesday Jul 08, 2020
Assertiveness and the Magic of Intuition
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
That voice inside you is there for a reason. In this episode we talk about the power of assertiveness and the life changing magic of intuition.