The Anxious Millennial Podcast

On Active Listening and Powerful Questions with Coach Jen DeTracey

Join me in an empowering coaching conversation with coach Jen DeTracey on the effectiveness of mirroring, active listening, asking powerful questions and her overall impact on coaching solopreneurs. Jen speaks about her amazing journey of showing up to her coaching practice while honouring her self-care to manage her entrepreneurship journey, living with MS and feeding her need for being a fierce adventurer. 

On Coaching and Entrepreneurship, with Nicole Dupuis

Join me in a fun conversation on the dynamic Coaching Industry and "elevating" your entrepreuneurship with Nicole Dupuis, Productivity and Leadership Coach and founder of Find Clarity Here. We discuss everything from the joys and woes of being a coach in 2023.

Being Rich with Time - With Erica Vincelli

Join me in welcoming for the very first time another Vincelli on the podcast, my powerful and inspiring cousin and female entrepreneur, Erica Vincelli. She talks setting boundaries in her life/work balance, being "rich with time" and having the courage to ask for more. 

(French Episode) Comment Écouter son Intuition, Avec Marie-France Gosselin

Welcome to my first ever French episode! Bienvenue à mon tout premier episode en français! Ma superbe invitée, Marie-France Gosselin, Gestionnaire de réseaux sociaux, nous parle de comment elle demeure creative dans son domaine, de son appréciation pour la simplicité et de l'importance d'être à l'écoute de son intuition.

Co-founder of The Healtea Leila Kairns On ”Filling Your Cup First”

Join me in a conversation with the lovely and kind Leila Kairns. We talk about the importance of "filling your cup first" and I don't just mean with her delicious tea - The Healtea, but with self-love and self-care to ensure you can be fully present for your life and your work. 

Attention All Writers: Here’s Everything You Need to Know About the Writing Process

Join me in today's episode where I interview a lovely author under the pen name Aveline Fortin. She graciously walks me through the rigorous process of writing and candidly discusses the courage that goes into the beautiful art. Calling all budding writers: you need to know this!

Empowerment, Courage, and Breaking Taboos, With Lara Emond

Join me in a conversation with Lara Emond and her quest to demystify feminine hygiene, and the products we use, as well as her mission and entrepreneurial movement with Iris and Arlo. We dive deep into what it's like to challenge the status quo and empower us all to break with taboos.

Christina Gancz on the Power of Less

Join me in a beautiful conversation about "less is more" and being especially kind to yourself this year as serial entrepreneur Christina Gancz, of Gancz Creations, and I talk self-care, always being "on" and why we all need a weighted blanket in our lives.

Life Update: Post-Wedding Chat and Navigating Intense Change

Here we go - new year, new me? Maybe not. Hi community. It's been a minute. Thank you for sticking it out with me and join me in a solo catch up session where I give you all the unsolicited intel on the ups and downs of planning a wedding and moving in to a new house with a new roommate (hubby) all in the same year.... here's a hint: it was intense. 

On Autism and The Impact of Saying No, with Dr. Sazini Nzula

Join me for an powerful conversation with Dr. Sazini Nzula about her passion project: empowering parents to discover healthy perceptions of themselves as confident, knowledgeable experts who can guide their child and family towards the lives they had always imagined. A published author, scientist and mother of two boys with autism, her journey will inspire everyone who wishes to live an impactful life.